Curate the Best Morning Routine: Small Habits, Big Impact
The Nystrom & Associates provider consulted for this article on morning routines is Coreen Jander, MA, LPCC, NCC, Clinical Site Director, and Outpatient Therapist.
Blog
How Common is Schizophrenia?
Schizophrenia is one of the most misunderstood and stigmatized mental health conditions. It can be a serious illness, and it may be more common than you think.
But before we delve into how prevalent schizophrenia is, let’s explore what it is...
Social Media and Teens: More Harm Than Good?
Jon Kirby, MA, LMFT, an outpatient therapist, was the Nystrom & Associates provider consulted for this article on social media and teens.
Recently, the US Surgeon General Dr. Vivek Murthy
Do I Have an Obsession with Healthy Eating?
The Nystrom & Associates provider consulted for this article on orthorexia is Dr. Karin Ryan, PsyD, LP, Clinic Director, and Outpatient Therapist.
Eating healthy is usually a good thing. It’s important to fuel...
Should I Get Tested for Autism as an Adult?
Heather Bodurtha, LP, Psychological Testing Director consulted for this article on Autism in Adults.
Have you ever wondered if you’re on the autism spectrum? According to a 2017 study...
The Best Bedtime Routine to Optimize Your Sleep
Do you ever find yourself tossing and turning in your bed, trying to fall asleep? Do you find yourself not being able to stay awake throughout the day because of lack of sleep? Getting at least 7 hours of sleep...
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