Blog

Woman smiling while looking at phone, representing positive attitudes toward mental health medication myths and treatment

Do You Believe These Mental Health Medication Myths?

July 24, 2025

The Nystrom & Associates provider consulted for this article on mental health medication myths was Brett Cushing, LMFT, host of Everyday Therapy Podcast. Has your doctor or therapist recommended you start taking a...

Diverse group of people sitting in circle during group therapy session with therapist

Can Group Therapy Help with Loneliness?

July 17, 2025

The Nystrom & Associates provider consulted for this article on group therapy and loneliness was Brett Cushing, LMFT, host of Everyday Therapy Podcast. Have you been feeling more lonely or isolated lately? If so,...

Your Path to a Fulfilling Psychology Career: Join Us for Walk-In Wednesday Interviews

July 14, 2025

If you’re passionate about empowering people to be the best version of themselves, Nystrom & Associates just might be the place for you. Interested in learning more? Join us for Walk-In Wednesdays, a unique opportunity on select Wednesdays in July and...

Woman using smartphone for Artificial Intelligence (AI) therapy session while commuting on public transportation

AI Therapy vs Human Care: What You Need to Know

July 7, 2025

The Nystrom & Associates provider consulted for this article on AI Therapy was Brett Cushing, LMFT, host of Everyday Therapy Podcast. Did you know that people use AI-powered tools like chatbots more for...

Ep. 142 | The Therapy Room Full of Strangers That Changed Everything

June 19, 2025

Is group therapy just a room full of strangers—or could it be the breakthrough you've been looking for? In this episode of Everyday Therapy, Licensed Marriage and Family Therapists Brett Cushing and Christa Overson explore the many misconceptions, hesitations, and ultimately...

A non-binary Asian individual sits comfortably on a couch during a face-to-face session with an LGBTQ+ affirming therapist, in a bright, welcoming room with natural light and homey decor.

How to Find an LGBTQIA-Affirming Therapist

June 19, 2025

The provider consulted for this article on finding an LGBTQIA+-affirming therapist is Samantha Kemp Carlin (they/she), MS, LMHC, NCCS, ACS, and Outpatient Therapist in Ankeny, Iowa. Finding a therapist...

Practical mental health tips from real therapists.

Do You Believe These Mental Health Medication Myths?

Can Group Therapy Help with Loneliness?

Your Path to a Fulfilling Psychology Career: Join Us for Walk-In Wednesday Interviews

AI Therapy vs Human Care: What You Need to Know

Ep. 142 | The Therapy Room Full of Strangers That Changed Everything

How to Find an LGBTQIA-Affirming Therapist

From Our Instagram

Subscribe to Monthly Behavioral Health Resources

Let’s Stay in Touch

Contact Us

Quick Links

Patient Resources